Explore our collection of evidence-based psychological scales. Select an assessment to learn more about yourself.
Measures the degree, severity, or magnitude of a client's problems with self-esteem.
Measures self-concept, self-acceptance, and ideal self-concept, as well as the discrepancy between actual and ideal self-evaluations.
Measures individual protective factors in adolescents across multiple domains including sense of control, positive outlook, self-concept, presence of…
A 15-item self-report measure designed to assess an individual's level of self-actualization.
Measures an individual's self-identity, self-evaluation, and the personal importance of various self-concept dimensions.
Measures the degree, severity, or magnitude of a problem the client has with self-esteem.
Measures the degree to which an individual holds irrational beliefs based on Albert Ellis's Rational Emotive Behavior Therapy…
A self-report questionnaire designed to measure individual protective factors in adolescents across multiple domains including control, outlook, self-concept,…
Measures an individual's self-identity, aspired self-identity, and the personal importance of various self-concept dimensions.
Measures irrational beliefs associated with depression and neuroticism based on the Ellis model.
Measures autonomous and controlled motivational regulations for learning in academic settings.
A 100-item self-report instrument designed to measure Albert Ellis's system of irrational beliefs across ten distinct subscales.
Measures self-concept and ideal self-concept in children to evaluate self-esteem and self-discrepancy.
Measures self-reported low self-esteem and perceived self-efficacy.
Measures irrational beliefs associated with depression and neuroticism based on the Ellis model.
Measures an individual's perception of their self-worth and self-esteem.
Measures autonomous and controlled regulation styles in academic learning settings.
Measures a child's self-concept (real self) and ideal self-concept using descriptive adjectives.
Measures an individual's level of self-esteem and self-worth.
Measures the use of minimization as a coping strategy to manage stress, anxiety, and conflict.
Measures an individual's perception of their self-worth and self-esteem.
A 10-item self-report scale measuring global self-esteem and individual feelings of self-worth.
Measures the degree of perceived consistency or compatibility among self-ascribed personality traits.
Measures the self-perceived value that individuals have of themselves as organization members acting within an organizational context.
A self-report scale designed to measure a parent's self-efficacy across six key domains of parenting tasks.
A 10-item scale that measures global self-worth by assessing both positive and negative feelings about the self.
Measures adolescents' perceived self-efficacy in coping with peer aggression across proactive, non-aggressive, self-blame avoidance, and disengagement strategies.
Measures the self-perceived value that individuals have of themselves as organizational members acting within an organizational context.
Measures maternal and parental self-efficacy across key developmental and caregiving domains.
Measures a mother's belief in her capability to perform various parenting and caretaking tasks for her infant.
Measures an adolescent's perceived capability to employ proactive, non-aggressive, and cognitive coping strategies when faced with peer aggression.
Measures an individual's perceived self-efficacy across key family relationship domains including filial, parental, marital, and collective family functioning.
Measures children's self and peer perceptions of behaviors related to hyperkinetic impulse disorder, shyness-sensitivity, inconsideration, effectiveness, popularity, and…
Measures an individual's level of confidence in their ability to initiate and maintain social relationships and navigate various…
Measures a mother's belief in her capability to perform parenting and caretaking tasks for her infant.
Measures an individual's sense of personal efficacy, self-confidence, and perceived control over their life outcomes.
Measures an individual's belief in their capabilities to perform behaviors and achieve goals across general and social domains.
Measures individuals' beliefs in their capabilities to manage various aspects of family relationships and collective family functioning.
Measures an individual's sense of personal efficacy, self-confidence, and perceived control over their life events.
Measures an individual's self-efficacy to abstain from alcohol use across various high-risk situations.
Measures an individual's level of confidence in their ability to initiate and maintain social interactions and relationships.
Measures attention control, goal maintenance, and emotion regulation during goal pursuit.
Measures individual expectations of personal efficacy in general and social situations.
A 36-item self-report questionnaire designed to assess family competence, conflict, cohesion, expressiveness, and leadership.
Measures an individual's self-efficacy to abstain from alcohol use across various high-risk situations.
Measures attention regulation and emotion regulation aspects of self-regulation during goal pursuit.
Measures the frequency of delinquent and antisocial behaviors in youths over the past 30 days.
A 36-item self-report questionnaire designed to assess family functioning across dimensions of competence, conflict, cohesion, expressiveness, and leadership.
Measures the self-reported frequency and occurrence of various delinquent and antisocial behaviors in youth.
Measures an individual's self-efficacy or confidence in their ability to abstain from drug use across various high-risk situations.
Measures the frequency of delinquent and antisocial behaviors in youth over the past 30 days.
Measures an adolescent's confidence in their ability to control anger and resolve conflicts nonviolently.
Measures the self-reported variety and frequency of delinquent and antisocial behaviors in adolescents.
Measures global self-esteem and domain-specific self-esteem across peer, school, family, sports, and body image contexts in early adolescents.
Measures an individual's self-efficacy to abstain from drug use across various high-risk situations.
Measures an individual's sense of self-esteem and personal efficacy.
Measures an adolescent's confidence in their ability to control anger and resolve conflicts nonviolently.
A 16-item instrument designed to measure the two-dimensional structure of global self-esteem, distinguishing between self-liking and self-competence.
A multidimensional self-report instrument designed to assess global and domain-specific self-esteem in early adolescents.
Measures an individual's ability to modify their self-presentation and their sensitivity to the expressive behavior of others.
Measures an individual's sense of self-esteem and self-efficacy.
Measures the extent to which individuals monitor and regulate their self-presentations, expressive behavior, and nonverbal affective displays in…
A 16-item instrument designed to measure global self-esteem differentiated into two dimensions: self-liking and self-competence.
Measures an individual's self-perceived communication competence across various communication contexts and receiver types.
Measures an individual's ability to modify their self-presentation and their sensitivity to the expressive behavior of others.
Measures a child's domain-specific self-perceptions and global self-worth using a structured alternative format.
Measures the extent to which individuals monitor and control their expressive behavior and self-presentation in social situations.
Measures an individual's self-perceived communication competence across various communication contexts and receiver types.
Measures self-presentation concerns and how individuals believe they are perceived by others in an injury rehabilitation setting.
Measures a child's self-perceived competence and adequacy across five specific domains as well as their global self-worth.
Measures the frequency with which individuals employ various assertive and defensive self-presentation tactics to influence how they are…
Measures how individuals believe they are perceived by others in an injury rehabilitation clinic setting.
Measures the motivational styles (external, introjected, identified, and integrated regulation) underlying the decision to withhold the expression of…
Measures the frequency with which individuals employ various assertive and defensive self-presentation tactics to influence how they are…
Measures private self-consciousness, specifically distinguishing between the processes of self-reflection and the outcomes of those processes (insight).
Measures the motivational styles (external, introjected, identified, and integrated regulation) underlying the decision to withhold negative emotions.
Measures an individual's ability to regulate their emotions, behavior, and goal-setting cognitive processes.
Measures private self-consciousness, specifically focusing on the engagement in self-reflection, the need for self-reflection, and insight.
Measures a child's ability to regulate their emotions, behavior, and cognitive goal-setting.
Measures self-restraint across dimensions of suppression of aggression, impulse control, responsibility, and consideration of others.
Measures self-reported teacher absenteeism, district sick leave policies, and stress-related work absence.
Measures the degree to which an individual experiences self-transcendence, reflecting the capacity to expand personal boundaries intrapersonally, interpersonally,…
Measures self-restraint across dimensions of suppression of aggression, impulse control, responsibility, and consideration of others.
Measures the self-stigma associated with seeking professional psychological help.
Measures the degree to which an individual experiences self-transcendence, reflecting the capacity to expand personal boundaries multidimensionally.
Measures an individual's level of self-understanding regarding their recurring interpersonal patterns and relationship dynamics.
Measures the self-stigma associated with seeking professional psychological help.
Measures a man's belief in his ability to perform various sexual activities and maintain erectile function.
Measures an individual's level of self-understanding and awareness regarding their recurring interpersonal relationship patterns.
Measures the core components of self-actualization, including autonomy, self-acceptance, and self-direction.
Measures a man's belief in his ability to perform various sexual activities and maintain erectile function.
A 26-item self-report scale designed to measure rational and irrational beliefs based on Rational Emotive Behavior Therapy (REBT).
A 15-item self-report scale designed to measure an individual's level of self-actualization.
Measures irrational and rational beliefs based on the principles of Rational Emotive Behavior Therapy (REBT).
A composite self-report instrument measuring self-actualization, life satisfaction, authoritarianism-rebellion, and self-esteem.
A composite assessment battery measuring self-actualization, overall life satisfaction, authoritarianism vs. rebellion, and self-esteem.
Measures an individual's confidence in their ability to resist smoking across various high-risk situations.
Measures an individual's perceptions of how their behavior affects others.
Measures an individual's self-efficacy to resist the urge to smoke across various high-risk relapse situations.