Explore our collection of evidence-based psychological scales. Select an assessment to learn more about yourself.
Measures individuals' subjective histories of promotion success (promotion pride) and prevention success (prevention pride).
Measures an individual's contribution, skills, and participation in collaborative group projects.
Measures a family caregiver's self-efficacy in obtaining respite, responding to disruptive behaviors, and controlling upsetting thoughts.
A 10-item scale that measures global self-worth by assessing both positive and negative feelings about the self.
A multi-dimensional self-report scale designed to measure the strength and components of an individual's self-esteem.
Measures an individual's expressed acceptance of self and expressed acceptance of others.
Measures individual contribution and performance in group work across various teamwork dimensions.
A 10-item scale that measures global self-worth by assessing both positive and negative feelings about the self.
A 15-item self-report scale designed to measure an individual's level of self-actualization, capturing core aspects of healthy personality…
Measures expressed acceptance of self and expressed acceptance of others.
Measures an individual's level of self-compassion across six distinct components during difficult times.
Measures how individuals typically act towards themselves during difficult times across six components of self-compassion.
A 15-item self-report scale designed to measure an individual's level of self-actualization.
Measures an individual's self-concept, historically used as a measure of insulation against delinquency.
Measures self-compassion across six components: self-kindness, self-judgment, common humanity, isolation, mindfulness, and over-identification.
Measures how individuals typically act towards themselves during difficult times across six components of self-compassion.
Measures self-concept and ideal self-concept across evaluative, activity, and potency dimensions using bipolar adjective scales.
Measures an individual's self-concept using bipolar adjective pairs.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures self-concept and ideal self-concept across evaluative, activity, and potency dimensions using bipolar adjective scales.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety in children and adolescents.
Measures individual differences in private self-consciousness, public self-consciousness, and social anxiety.
Measures the strength of an individual's independent and interdependent self-construals.
Measures private self-consciousness, public self-consciousness, and social anxiety in children and adolescents.
Measures the strength of an individual's independent and interdependent self-construals across multiple sub-dimensions.
Measures the strength of an individual's independent and interdependent self-construals.
Measures self-control capacity alongside internal and external motivations for self-control.
Measures independent and interdependent self-construals across eight sub-dimensions including autonomy, direct communication, uniqueness, competition, relatedness, sociability, belonging, and…
Measures multiple facets of self-control, specifically distinguishing between self-control capacity, internal motivation, and external motivation.
Measures individual differences in self-control, including the ability to resist temptation, control impulses, and regulate behavior.
Measures the degree to which an individual discusses personal topics with a romantic partner.
Measures individual differences in self-control, including the ability to resist temptation, control impulses, and regulate behavior.
Measures generalized locus of control and self-efficacy beliefs across internal, competence, powerful others, and chance dimensions.
Measures the degree to which an individual discloses personal information and feelings to a significant other.
Measures an individual's self-efficacy beliefs and attitudes regarding intervening in peer bullying situations.
Measures self-efficacy (internal locus of control and personal competence) and externality (control by powerful others and chance events).
Measures a student's self-efficacy beliefs regarding their capability to use various self-regulated learning processes such as reading, note-taking,…
Measures a student's self-efficacy beliefs and outcome expectancies regarding intervening in school bullying situations.
Measures a student's self-efficacy beliefs regarding their academic self-regulation across reading, note-taking, studying, test preparation, and writing.
Measures an adolescent's self-efficacy regarding the attainment of educational and career goals and the avoidance of violence.
A multidimensional measurement device intended to assess participants' subjective experience related to a target activity.
A multidimensional measurement device intended to assess participants' subjective experience related to a target activity in laboratory experiments.
Measures intrinsic motivation, perceived competence, and pressure/tension experienced while reading specific text material.
Measures participants' subjective experience and intrinsic motivation related to a target activity.
Measures individuals' subjective experiences of interest/enjoyment, perceived choice, and perceived value/usefulness during a specific task.
Measures intrinsic motivation, perceived competence, and pressure/tension experienced while reading specific text materials.
Measures participants' subjective experience of an interaction with another person across dimensions of interest, choice, pressure, effort, and…
Measures participants' subjective experience of a task across dimensions of interest/enjoyment, perceived choice, and perceived usefulness.
Measures the relative importance and likelihood of attainment of various intrinsic and extrinsic life goals.
Measures participants' subjective experience of interest/enjoyment, perceived choice, pressure/tension, effort, and relatedness during a dyadic interaction.
Measures the degree to which an individual's basic psychological needs for autonomy, competence, and relatedness are satisfied in…
Measures the strength of people's intrinsic and extrinsic life goals and aspirations.
Assesses individual differences in the extent to which people tend to function in a self-determined way, reflecting self-awareness…
Measures the degree to which an individual's basic psychological needs for autonomy, competence, and relatedness are satisfied in…
A 10-item self-report instrument designed to assess individual differences in the extent to which people tend to function…
Measures the psychological experience of possessing enthusiasm and spirit, and having energy available to the self.
Measures adults' orientations toward control versus autonomy in their interactions with children.
Measures the state of feeling alive and alert, representing a person's available psychological and physical energy.
Measures adults' orientations toward control versus autonomy in their interactions with children.
Measures the extent to which managers or supervisors tend to be autonomy supportive versus controlling in their relationships…
Measures a manager's orientation toward supporting autonomy versus controlling behavior in workplace scenarios.
Assesses children's perceptions of the degree to which their parents are autonomy supportive and involved.
Measures children's perceptions of the degree to which their parents are autonomy supportive and involved in their lives.
Measures children's perceptions of their parents' autonomy support and involvement.
Measures college students' perceptions of the degree to which their parents support their autonomy, are involved in their…
Measures children's perceptions of their parents' autonomy support and involvement.
Measures the frequency of open and receptive awareness of and attention to what is taking place in the…
Measures college students' perceptions of their parents' autonomy support, involvement, and warmth.
Measures the strength of five primary motives for participating in physical activities, sports, and exercise.
Measures the autonomous behavior and independent functioning of adolescents, focusing on routine personal care, community interaction, and acting…
Measures the frequency of open and receptive awareness of and attention to what is occurring in the present.
Assesses the strength of five motives for participating in physical activities: Fitness, Appearance, Competence/Challenge, Social, and Enjoyment.
Measures an individual's active and intentional involvement in their own personal growth process.
Measures the level of independent functioning and autonomous behavior in adolescents with developmental disabilities.
Measures multiple dimensions of clinical difficulties in emotion regulation.
Measures an individual's active and intentional involvement in their own personal growth process.
Measures an individual's capacity to adapt to changing environmental demands and recover from negative emotional experiences.
A 36-item self-report measure assessing clinically significant difficulties in emotion regulation across multiple dimensions.
Measures ego strength as a predictor of adaptability, psychological stability, and response to psychotherapy.
Measures an individual's capacity to adapt to changing environmental demands and recover from stressful experiences.
Measures the construct of ego-undercontrol, reflecting an individual's tendency toward impulsivity, spontaneity, and immediate gratification versus restraint and…
Measures psychological resilience, adaptability, and personal resourcefulness to predict response to psychotherapy.
Measures the degree to which an individual's self-worth and motivation are contingent upon external validation, social approval, and…
Measures the psychological construct of ego-undercontrol, reflecting an individual's tendency to express impulses, feelings, and desires immediately and…
Measures the extent to which pregnant women believe the health of their unborn child is determined by their…
Measures the degree to which an individual's self-worth and focus are contingent upon external validation, social approval, and…
Measures parents' beliefs regarding the internal or external control they have over their children's development and adjustment.
Measures a pregnant woman's beliefs regarding internal factors, chance, or powerful others influencing the health of her unborn…
Measures parents' beliefs regarding the internal versus external sources of control over their children's development and adjustment.
Measures the degree to which adolescents attribute the control and cause of their headaches to internal factors, health…
Measures an individual's belief regarding the extent to which they have control over their lives versus being controlled…
Measures the degree to which adolescents attribute the control and cause of their headaches to internal factors, health…
Measures locus of control across three independent dimensions: Internality, Powerful Others, and Chance.
Measures an individual's belief regarding the extent to which they have control over their lives versus being controlled…
Measures the extent to which a person's actions, behavior, and feelings are effective in managing their life and…
Measures locus of control across three independent dimensions: Internality, Powerful Others, and Chance.