Explore our collection of evidence-based psychological scales. Select an assessment to learn more about yourself.
Measures positive psychological changes and personal growth resulting from the experience of coping with a highly stressful event.
A self-report checklist measuring somatic, emotional, and behavioral symptoms associated with stress and anxiety.
Measures the specific behaviors and strategies individuals use to cope with stressful situations through religion.
Measures the balance between work-related stressors (demand, effort) and resource/satisfaction factors (control, reward).
A self-report instrument designed to assess lifetime exposure to traumatic and stressful life events.
Measures the coping strategies and behaviors used by youth to manage stressful situations.
Measures the occurrence of stressful life events in the past 30 days for parents and youth.
Measures workplace stressors across six dimensions: demands, control, support, role, relationships, and rewards.
Measures exposure to stressful life events, daily hassles, and violence in urban children and adolescents.
Measures the unique stressors experienced by children and spouses in clergy families, focusing on public life, expectations, and…
Measures the frequency of catastrophic thoughts about the physical and social/cognitive consequences of anxiety and panic.
Measures positive psychological and social changes resulting from the experience of a significant stressor or traumatic event.
Measures cognitive aspects of social anxiety, specifically apprehension about others' evaluations, distress over negative evaluations, and the expectation…
Measures the frequency of using internal (private) and external (social) religious coping strategies to deal with stressful situations.
A 21-item self-report questionnaire that measures the severity of emetophobia (specific fear of vomiting).
Measures the coping strategies and responses used by youth to deal with problems, categorized into diversion, ameliorative coping,…
Measures an individual's fear of crime, the coping mechanisms they employ to deal with this fear, and firearm…
A self-report scale designed to measure work-related stressors across six key psychosocial dimensions.
Measures an individual's fear of evoking envy in others and their levels of interpersonal guilt.
A 35-item self-report assessment designed to measure an individual's anxiety about close, dating relationships.
Measures the frequency of catastrophic thoughts related to anxiety and panic.
Measures the apprehension and anxiety associated with the prospect of being negatively evaluated by others regarding one's physical…
Measures an individual's apprehension about others' evaluations, distress over negative evaluations, and the expectation of negative evaluation.
Measures the degree of anxiety an individual experiences regarding negative evaluations by others.
Measures the severity of emetophobia, a specific phobia characterized by a persistent and excessive fear of vomiting.
Measures anxiety and apprehension experienced when communicating with a physician.
Measures youth fear of crime in different settings, behavioral coping mechanisms, and household firearm ownership.
Measures the frequency of safety-seeking and avoidance behaviors used to cope with the fear of vomiting (emetophobia).
Measures an individual's fear of evoking envy in others and their levels of interpersonal guilt.
Measures fears of expressing compassion for others, receiving compassion from others, and expressing kindness and compassion towards oneself.
A 35-item self-report instrument designed to assess an individual's anxiety and fear regarding close, romantic relationships.
Measures cognitive, affective, and behavioral components of homophobia.
Measures apprehension and worry regarding negative evaluation of one's physical appearance by others.
Measures the frequency of using homophobic epithets toward others (Agent) and being the target of such epithets (Target)…
Measures the degree of anxiety an individual experiences regarding the possibility of being evaluated negatively by others.
Measures the severity of avoidance behaviors associated with social anxiety, agoraphobia, and specific phobias.
Measures anxiety and apprehension experienced when communicating with a physician.
Measures the severity of panic disorder with or without agoraphobia.
Measures the frequency of safety and avoidance behaviours adopted by individuals with a fear of vomiting (emetophobia).
Measures individuals' fears of expressing compassion for others, receiving compassion from others, and expressing kindness and compassion towards…
A comprehensive self-report instrument designed to assess the somatic, cognitive, and behavioral aspects of social phobia and agoraphobia.
Measures cognitive, affective, and behavioral components of homophobia.
Measures the frequency of using homophobic epithets toward others (Agent) and being the target of such epithets (Target)…
A 17-item self-report scale for screening and measuring the severity of Social Anxiety Disorder.
A brief 3-item self-report scale measuring avoidance behaviors related to social anxiety, agoraphobia/panic, and specific phobias.
Measures the cognitive and behavioral processes associated with a specific phobia of vomiting (emetophobia).
Measures the severity of panic disorder with or without agoraphobia over the past week.
Measures weekly severity of social anxiety symptoms, avoidance, self-focused attention, and anticipatory/post-event rumination.
A comprehensive self-report instrument designed to assess the somatic, cognitive, and behavioral aspects of social phobia and agoraphobia.
Measures spider phobia and fear of spiders in children.
A 17-item self-report questionnaire designed to screen for and measure the severity of Social Anxiety Disorder.
Measures the presence and distress levels of various obsessive-compulsive symptoms.
A 14-item self-report scale that measures the cognitive and behavioral processes associated with a specific phobia of vomiting…
A 30-item self-report questionnaire designed to assess the presence and severity of obsessive-compulsive symptoms.
Measures weekly changes in social anxiety severity, avoidance, self-focused attention, and cognitive processing.
Measures spider phobia and fear of spiders in children.
Measures the occurrence and frequency of obsessive relational intrusion and stalking behaviors experienced by an individual.
A 42-item self-report questionnaire designed to assess the presence and distress levels of obsessive-compulsive symptoms across multiple dimensions.
Measures the frequency and severity of obsessive relational intrusion and stalking behaviors experienced by an individual.
A 30-item self-report instrument designed to assess the presence and severity of obsessive-compulsive symptoms across different domains.
A self-report instrument designed to measure the severity of obsessive-compulsive disorder (OCD) symptoms across distinct cognitive and behavioral…
Measures the occurrence and frequency of obsessive relational intrusion and stalking behaviors perpetrated by partners or non-partners.
Measures the severity and type of obsessive-compulsive symptoms over the past week.
Measures the occurrence and frequency of unwanted pursuit and stalking-like behaviors directed toward an ex-partner following a relationship…
Measures the frequency of experiencing unwanted pursuit and stalking behaviors by another individual.
Measures the occurrence and severity of unwanted pursuit and stalking behaviors by a former partner following a relationship…
Measures the severity of obsessive-compulsive symptoms across five distinct dimensions.
Measures the tendency to experience intrusive sexual thoughts and difficulty controlling sexual behaviors.
Measures the severity and type of symptoms in individuals with Obsessive-Compulsive Disorder (OCD).
Measures the severity of obsessive-compulsive disorder (OCD) symptoms across five distinct dimensions.
Measures the occurrence and frequency of unwanted pursuit and stalking behaviors directed toward an ex-partner after a relationship…
Measures readiness to recover in individuals with anorexia nervosa based on the transtheoretical model of change.
Measures the occurrence and severity of unwanted pursuit and stalking victimization behaviors by an ex-partner following a relationship…
Measures compensatory eating, restriction, purging, and exercise behaviors performed before, during, or after alcohol consumption to avoid weight…
Measures hypersexuality and the inability to control sexual thoughts and behaviors.
Measures the severity of obsessive-compulsive disorder (OCD) symptoms across multiple cognitive and behavioral dimensions.
Measures the severity of binge eating symptoms, including behavioral, affective, and cognitive aspects.
Measures readiness to recover in individuals with anorexia nervosa based on the transtheoretical stages of change model.
Measures concerns regarding body weight, dieting behaviors, and associated psychological distress in adolescents and young adults.
Measures compensatory eating, restriction, purging, and exercise behaviors performed before, during, or after alcohol consumption to avoid weight…
Measures the tendency to engage in compulsive eating behaviors, including eating in response to negative emotions, loss of…
Assesses the severity of behavioral, affective, and cognitive symptoms of binge eating.
Measures an individual's locus of control regarding weight and dieting, distinguishing between internal control and external factors.
Measures an individual's self-efficacy expectations regarding their ability to control their eating behavior and weight.
Measures concern over body weight, dieting behaviors, and eating patterns among adolescents and young adults.
Measures restrained eating behavior, specifically the intention and effort to restrict food intake for weight control.
Measures the severity of compulsive eating behaviors and loss of control over eating.
A self-report measure designed to assess symptoms and concerns characteristic of eating disorders, particularly anorexia nervosa.
Measures weight locus of control, assessing the degree to which individuals believe weight is controlled by internal versus…
Measures an individual's self-efficacy expectations regarding their ability to control their eating behavior and weight.
Measures core beliefs and cognitive schemas associated with eating disorders, including negative self-beliefs, acceptance by others, self-acceptance, and…
Measures restrained eating behavior, which is the intentional restriction of food intake to control body weight.
A standardized self-report screening measure of disordered eating behaviors and attitudes toward food.
Measures symptoms and concerns characteristic of eating disorders, particularly anorexia nervosa.
Measures the core beliefs and assumptions associated with eating disorders, focusing on negative self-beliefs, weight and shape beliefs,…
A self-report scale designed to screen for and diagnose eating disorders according to the DSM-5 diagnostic criteria.
A standardized screening tool to identify individuals at risk for eating disorders and assess concerns related to dieting,…
A self-report measure designed to detect and diagnose eating disorder symptoms and behaviors.
Measures the range and severity of eating disorder features and behaviors over the past 28 days.
A self-report instrument designed to assess and diagnose eating disorder symptoms according to DSM-5 criteria.