Explore our collection of evidence-based psychological scales. Select an assessment to learn more about yourself.
Measures an individual's fear of situations in which their appearance will be evaluated by others.
Measures repetitive negative thinking patterns, specifically worrying and rumination, in children and adolescents.
Measures the degree to which people experience anxiety about the evaluation of their physical appearance by others.
Measures the level of anxiety experienced by an individual when preparing for or delivering a public speech.
A self-report questionnaire used to screen for somatization and monitor somatic symptom severity.
A self-report measure designed to assess the severity of anxiety symptoms in children across multiple anxiety disorder domains.
Measures state and trait anxiety related to specific body parts and physical appearance.
Measures the frequency and ways in which family members or significant others accommodate a relative's anxiety symptoms.
A self-report measure of the level and nature of anxiety in children and adolescents.
Measures generalized anxiety and discomfort related to sexual situations, thoughts, and behaviors.
Measures multidimensional sport-specific cognitive and somatic trait anxiety in athletes.
Measures levels of sexual anxiety across private, social, and casual/extramarital contexts.
Measures an athlete's competitive trait anxiety and their tendency to perceive competitive sport situations as threatening.
Measures the severity of temporary state anxiety and long-standing trait anxiety.
Assesses fear of situations in which one's appearance will be evaluated.
Measures manifest anxiety as a personality trait, reflecting chronic anxiety, physiological reactivity, and motor tension.
Measures the anxiety individuals experience when they perceive that others are evaluating their physical appearance or physique.
A self-report instrument designed to measure multidimensional aspects of anxiety related to HIV/AIDS.
Assesses the severity of anxiety symptoms in children across six DSM-IV-aligned anxiety disorder domains.
Measures the level of anxiety and fear associated with the concept of death and dying.
Measures non-productive thinking processes, specifically worry and rumination, in children and adolescents.
A self-report screening tool designed to assess the diagnostic criteria for Generalized Anxiety Disorder (GAD).
A multidimensional measure of sport-specific cognitive and somatic trait anxiety in athletes.
A 20-item self-report assessment tool designed to measure the severity of anxiety symptoms across cognitive, autonomic, motor, and…
Measures an athlete's competitive trait anxiety, reflecting their tendency to perceive competitive situations as threatening.
Measures the frequency with which individuals rely on religious and spiritual practices to cope with stress.
Measures transient state anxiety (current feelings of apprehension and tension) and stable trait anxiety (general propensity to experience…
Measures an individual's ability to bounce back or recover from stress.
Measures manifest anxiety as a personality trait, reflecting chronic anxiety, physiological reactivity, and motor tension.
A multidimensional self-report instrument designed to measure anxiety, worry, and fear associated with the threat of AIDS across…
A self-report questionnaire designed to assess the specific coping strategies used by children and adolescents when dealing with…
A 15-item self-report instrument designed to measure the quantitative level of death anxiety.
Measures resilience and the ability to cope with stress and adversity.
Measures worry and rumination tendencies in children and young adolescents.
Measures an individual's knowledge, beliefs, and attitudes regarding effective coping strategies and stress management.
A self-report screening tool designed to assess the diagnostic criteria for Generalized Anxiety Disorder (GAD).
Measures task-oriented, emotion-oriented, and avoidance coping styles in response to stressful situations.
A 20-item self-report assessment tool designed to measure the severity of anxiety symptoms based on cognitive, autonomic, motor,…
Measures a broad range of cognitive and behavioral coping strategies used in response to stressors.
Measures the frequency with which individuals rely on religious and spiritual practices to cope with stress.
Measures an individual's capacity to adapt to changing environmental circumstances and recover from stress.
Measures the level of family and non-family social support and stress perceived by an individual.
Measures an individual's ability to bounce back or recover from stress.
Measures individual differences in ego-control, specifically the tendency to express impulses, feelings, and desires immediately and directly without…
A self-report questionnaire designed to assess the multi-dimensional coping strategies used by children and adolescents when dealing with…
Measures how couples communicate stress and support each other when dealing with stress.
Measures an individual's knowledge and beliefs regarding effective coping strategies and stress management.
Measures individual psychological stress reaction levels in acute or field conditions.
Measures multidimensional coping styles including task-oriented, emotion-oriented, and avoidance coping when facing stressful situations.
Measures cumulative exposure to stressful life events over the past year to estimate susceptibility to stress-related illness.
Measures resilience, coping capacity, and the ability to bounce back from adversity.
Measures the level of perceived stress, pressure, and tension experienced by an individual in their work environment.
A 28-item self-report questionnaire designed to measure effective and ineffective ways to cope with a stressful life event.
Measures the level of stress, pressure, and tension an individual experiences in their work environment.
Measures an individual's capacity to adapt to changing environmental demands and recover from negative emotional experiences.
A brief 6-item self-report screen used to identify non-specific psychological distress and serious mental illness.
Measures family and non-family social support and social stress.
Measures multidimensional job stress across time stress and job anxiety dimensions.
Measures the construct of ego-undercontrol, reflecting an individual's tendency to express impulses, feelings, and desires immediately and directly…
A 10-item self-report questionnaire yielding a global measure of distress based on anxiety and depressive symptoms experienced in…
Measures how couples communicate stress and support each other when coping with stressful situations.
Measures key life skills including stress management, decision making, social skills, and goal setting in adolescents.
Measures acute emotional stress reactions and psychological coping states in demanding situations.
Measures the cognitive stress experienced by men when they perceive themselves as failing to meet traditional masculine gender…
Measures cumulative stress load by identifying major life events experienced in the past 12 months.
Measures the environmental and situational stressors experienced by parents of children admitted to a pediatric intensive care unit.
Measures the level of perceived stress, pressure, and tension experienced by an individual in their work environment.
A brief self-report instrument designed to measure the degree to which situations in one's life are appraised as…
Measures the level of stress, pressure, and tension an individual experiences in their work environment.
Measures the degree to which situations in one's life are appraised as stressful.
A brief screening scale used to assess non-specific psychological distress and screen for serious mental illness.
Measures the degree to which situations in one's life are appraised as stressful.
Measures two distinct dimensions of organizational job stress: time stress and job anxiety.
Measures the degree to which situations in an individual's life are appraised as stressful.
A 10-item self-report questionnaire yielding a global measure of psychological distress based on anxiety and depressive symptoms experienced…
Measures adolescent life skills across four domains: stress management, decision making, social skills, and goal setting.
Measures an individual's perceived coping resources and psychological assets that help prevent stress before it occurs.
Measures the cognitive stress arising from the perceived failure to adhere to traditional masculine gender role expectations.
A self-report instrument designed to measure positive psychosocial adaptation and resilience in the face of life adversity.
Measures the environmental and situational stressors experienced by parents of children admitted to a pediatric intensive care unit.
Measures psychological adjustment and distress in international students undergoing cross-cultural transition.
A brief 4-item self-report scale measuring the degree to which situations in one's life are appraised as stressful.
Measures the frequency of secondary traumatic stress symptoms in helping professionals working with traumatized populations.
Measures the degree to which situations in one's life are appraised as stressful.
Measures an individual's concern with social status, prestige, and upward mobility.
A 14-item self-report instrument designed to measure the degree to which situations in one's life are appraised as…
A self-report scale designed to measure an employee's general, long-term perception of work stress.
Measures the degree to which situations in an individual's life are appraised as stressful.
A self-report checklist designed to assess physical, emotional, and behavioral symptoms of stress and anxiety.
Measures an individual's perceived assets and resources for preventing or coping with stress.
Measures the balance between workplace stressors (demands and effort) and support factors (control and reward) to assess job-related…
Measures the ability to adapt to adversity, trauma, tragedy, threats, or significant sources of stress.
Measures lifetime exposure to traumatic and stressful life events.
Measures the occurrence of stressful life events in parents and youth over the past 30 days.
Measures the psychological adjustment and acculturative distress of international students during cross-cultural transitions.
Measures exposure to stressful life events, daily hassles, transitions, and violence in urban children and adolescents.
Measures the frequency of secondary traumatic stress symptoms in helping professionals exposed to traumatized populations.
Measures the value an individual places on social status, prestige, and upward mobility.
Measures the unique stressors experienced by children and couples in clergy families, focusing on public life, expectations, and…
A self-report scale designed to measure an individual's general, long-term experience of work stress across pressure and threat…