Preventive Resources Inventory – PRI

I can handle most things.

I can handle stressful situations.

I usually succeed at whatever I try.

I have strengths, which allow me to overcome obstacles.

I may not always get what I want.

I have limitations.

I can trust my own judgment.

I have enough money for my needs.

I know what is best for me.

I believe the difficulties I am facing will not last forever.

I can solve most of the problems I face.

I know how to think about situations in a positive way.

I know how to make social situations more comfortable.

I know how to make others feel comfortable.

I know how to handle stress.

I know how to pick the right coping strategy for the right situation.

I can learn new tasks.

If I fail in one situation, I know I can still succeed in other situations.

I am in control of my life.

I know how to prepare for stressful situations.

I can adapt to change.

By organizing and planning my day, I am usually able to meet my daily demands.

I usually don't create stress for myself by putting things off.

I am a flexible person.

I am able to prevent stress by being clear about my priorities.

I am able to reduce my daily demand level by planning ahead.

I can find the bright side to most situations.

I stay organized.

I can usually see many ways to attack a problem.

I know how to keep my options open.

I use humour to keep others at ease.

I see problems as opportunities to grow and learn.

I am able to avoid causing myself stress by keeping things in perspective.

I know when I need to 'go with the flow' to prevent a situation from becoming stressful.

I am able to prevent stress by accepting responsibilities rather than avoiding them.

I know how to learn from my mistakes.

I know my own limits.

I keep failures and difficulties in perspective.

I know I can't be all things to all people.

I have friends and relatives who can help me avoid trouble in my life.

My sense of humor helps keep my stress level under control.

I have others to call upon when needed.

I use humor to keep difficulties from becoming stressful.

I lead a well-rounded life.

I am able to reduce stress in my life by focusing on my values.

I am able to reduce stress in my life by focusing on my priorities.

Because my life is balanced, problems in one area of my life don't unduly affect my overall happiness.

I can laugh at myself.

I know who I am.

I have goals that keep me focused.

I know how to delegate tasks to others.

I form mutually beneficial relationships with others.

I am able to divide up tasks with others in a way that benefits others.

I have mutually supportive relationships.

I accept the input of others.

I am able to use constructive criticism.

I ask for help.

Other people consider me helpful.

I can communicate my needs to others.

I am able to ask for emotional support.