Explore our collection of evidence-based psychological scales. Select an assessment to learn more about yourself.
A multidimensional self-report measure designed to assess people's perception of personal meaning in life.
Measures an individual's perceived personal meaning in life across multiple existential and psychological dimensions.
Measures subjective wellbeing across seven core life domains and one optional domain.
Measures subjective well-being across key life domains to calculate an overall index of personal well-being.
Measures children's self-efficacy regarding goal-setting and decision-making for physical activity and healthy eating.
Measures children's self-efficacy regarding goal-setting and decision-making for physical activity and healthy eating.
Measures the presence and severity of somatic physical symptoms associated with occupational stress.
Measures the occurrence of somatic physical symptoms associated with occupational stress.
Measures ten basic personal values based on the Schwartz theory of basic human values.
Measures ten basic human values based on Schwartz's theory of basic values.
Measures both general dimensions of positive and negative affect, as well as specific emotional states.
Measures both general dimensions of positive and negative affect as well as specific emotional states.
Measures the distinct dimensions of positive and negative affect in children and adolescents.
Measures the distinct dimensions of positive and negative affect in children and adolescents.
Measures relationship quality by assessing positive and negative dimensions of relationship satisfaction separately.
Measures relationship quality and satisfaction along separate positive and negative dimensions.
Measures an individual's belief in their capability to take charge of their life, set long-range goals, and act…
Measures a person's belief in their ability to take charge of their life, set goals, and act proactively…
Measures subjective well-being and distress across multiple emotional and physical dimensions.
A multidimensional self-report instrument designed to assess various proactive and traditional coping strategies.
Measures the degree to which an individual experiences a sense of meaning, purpose, and existential fulfillment in life.
A comprehensive self-report checklist designed to identify and assess personal, social, academic, and health-related problems faced by students…
Measures the multidimensional quality of life of family caregivers providing care to patients with life-threatening or serious illnesses.
Measures self-represented subjective well-being and distress across six affective dimensions.
Measures quality of life in terms of satisfaction and importance across health, social, economic, psychological, and family domains.
Measures an individual's experience of meaning and purpose in life based on Viktor Frankl's logotherapy.
A self-report instrument designed to measure the quality of life of family caregivers providing care to patients with…
Measures the multidimensional quality of life of family caregivers providing care to a loved one with a serious…
Measures quality of life in terms of satisfaction and importance across health, social, economic, psychological, and family domains.
Measures quality of life in terms of satisfaction and importance across health, social, economic, psychological, and family domains.
Measures the multidimensional quality of life of family caregivers providing care to patients with serious or life-threatening illnesses.
A 5-item instrument designed to assess the quality of life of cancer patients and patients with other chronic…
Measures quality of life in terms of satisfaction and importance across health, social, economic, psychological, and family domains.
A multi-dimensional self-report instrument designed to measure health-related quality of life by assessing symptoms, mobility, physical activity, and…
Measures the occurrence and intensity of optimal experience (flow) in children and adolescents during a self-selected enjoyable activity.
A 5-item self-report instrument designed to assess the quality of life of cancer patients and patients with other…
A 38-item self-report instrument designed to assess general mental health, psychological well-being, and psychological distress over the past…
Measures health-related quality of life by combining symptoms and functional limitations across mobility, physical activity, and social/self-care domains.
A self-report questionnaire designed to measure social health, encompassing social support, social engagement, and social well-being.
Measures the occurrence and intensity of optimal experience (flow) in children and adolescents during a self-selected enjoyable activity.
Measures an individual's understanding of probability, randomness, and common gambling fallacies.
A 38-item self-report instrument designed to assess psychological distress and well-being in the general population.
Measures the occurrence and ongoing impact of significant stressful life events over the past year.
Measures multidimensional relational ethics, including trust, loyalty, and entitlement, across family-of-origin and current close relationships.
A self-report questionnaire that measures social health, including social support, social contacts, and group participation.
Measures a youth's capacity to make ethical, goal-oriented, and socially responsible decisions.
Measures an individual's understanding of probability, randomness, and common gambling-related cognitive fallacies.
Measures an individual's self-perceived humor usage and communication orientation.
Measures the occurrence and ongoing impact of significant stressful life events over the past year.
A 5-item instrument designed to measure global cognitive judgments of one's life satisfaction.
Measures relational ethics, including trust, justice, loyalty, and entitlement, in both family of origin (vertical) and current close…
Measures the frequency of positive and negative experiences and feelings to assess subjective well-being.
Measures six key dimensions of psychological well-being: autonomy, environmental mastery, personal growth, positive relations with others, purpose in…
Measures an adolescent's capacity to make responsible, ethical, and goal-oriented decisions.
Measures an individual's self-perceived use of humor as a communication orientation.
Measures the coping strategies used by children when dealing with interpersonal stressors, specifically arguments or fights with peers.
A 5-item instrument designed to measure global cognitive judgments of one's life satisfaction.
A 12-item self-report measure that assesses the frequency of positive and negative experiences and feelings.
Measures the degree to which an individual experiences self-transcendence, representing the capacity to expand personal boundaries multidimensionally.
Measures multiple dimensions of psychological well-being, including autonomy, environmental mastery, personal growth, positive relations, purpose in life, and…
Measures individual differences in the optimal level of stimulation and the preference for novel, complex, and intense sensations…
Measures coping strategies used by children when dealing with interpersonal conflict.
Measures an individual's global orientation to view life as comprehensible, manageable, and meaningful.
Measures the degree to which an individual experiences self-transcendence, reflecting the capacity to expand personal boundaries multidimensionally.
Measures individual differences in sensory stimulation preferences and the desire for novel, complex, and intense experiences.
Measures children's feelings of safety at school, on the way to and from school, and in their neighborhood.
A multi-purpose, short-form health survey assessing physical and mental health-related quality of life.
Measures an individual's global orientation to view life as structured, manageable, and meaningful.
Measures children's feelings of safety at home, in or on the way to school, and in their neighborhood.
Measures subjective well-being and happiness through recent affect and long-term life experiences.
A multi-purpose, short-form health survey assessing physical and mental health-related quality of life.
Measures the actual and ideal levels of emotional and practical social support received from significant others.
Measures social functioning and adjustment across major life domains including work, social/leisure, family, and marital roles.
Measures subjective well-being and happiness through recent affect and long-term life experiences.
Measures the functions of social support (emotional and practical) from significant others, comparing actual support with ideal support.
Measures social functioning and adjustment across major life domains including work, social/leisure activities, extended family, and marital relationships.
A 20-item self-report scale designed to measure subjective happiness, incorporating pleasure, engagement, and meaning.
Measures lifetime exposure to traumatic and stressful life events.
Measures the perceived helpfulness of discussions within an individual's social support network regarding home and family.
A 7-item self-report instrument designed to assess global life satisfaction in children and adolescents.
A 20-item self-report scale designed to measure subjective happiness, specifically targeting the three pathways to happiness: pleasure, engagement,…
A 4-item scale designed to measure global subjective happiness.
A brief self-report instrument designed to measure the frequency of performing diabetes self-care activities over the preceding seven…
A self-report instrument designed to assess lifetime exposure to traumatic and stressful life events.
A 7-item self-report scale designed to assess global life satisfaction in children and adolescents.
Measures the occurrence and intensity of daily hassles and stressors in an individual's life over the past month.
A 4-item scale designed to measure global subjective happiness.
A self-report measure designed to identify individuals who are compulsive communicators.
Measures the frequency of performing diabetes self-care activities over the past seven days.
Measures an individual's cognitive evaluation of their life satisfaction across three temporal domains: past, present, and future.
Measures the exposure to daily hassles and minor stressors in an individual's life over the past month.
Measures the self-reported frequency of minor slips and lapses in attention, memory, and motor function in daily life.
A self-report measure designed to identify compulsive communication and excessive talking tendencies.
A multidimensional self-report instrument designed to assess psychological tendencies associated with physical health.
Measures an individual's cognitive evaluation of their life satisfaction across past, present, and future temporal orientations.
A self-report measure of the individual disposition to experience gratitude in daily life.
Measures the frequency of self-reported minor slips and lapses in attention, perception, memory, and motor function in daily…
A multidimensional self-report scale designed to assess psychological tendencies associated with physical health across 20 distinct subscales.
Measures psychological tendencies, motivations, and attitudes associated with physical health across ten distinct dimensions.
A self-report measure designed to assess the individual differences in the proneness to experience gratitude.