Rand Mental Health Inventory – MHI-38

How happy, satisfied, or pleased have you been with your personal life during the past month?

How much of the time have you felt lonely during the past month?

How often did you become nervous or jumpy when faced with excitement or unexpected situations?

How much of the time have you felt that the future looks hopeful and promising?

How much of the time has your daily life been full of things that were interesting?

How much of the time did you feel relaxed and free from tension?

How much of the time have you generally enjoyed the things you do?

During the past month, have you had any reason to wonder if you were losing your mind, or losing control over the way you act, talk, think, feel or of your memory?

Did you feel depressed during the past month?

How much of the time have you felt loved or wanted?

How much of the time have you been a very nervous person?

When you have got up in the morning, about how often did you expect to have an interesting day?

How much of the time have you felt tense, or 'high-strung'?

During the past month, have you been in firm control of your behaviour, thoughts, emotions or feelings?

How often did your hands shake when you tried to do something?

How often did you feel that you had nothing to look forward to?

How much of the time have you felt calm and peaceful?

How much of the time have you felt emotionally stable?

How much of the time have you felt downhearted and blue?

How often have you felt like crying?

How often have you felt that others would be better off if you were dead?

How much of the time were you able to relax without difficulty?

How much of the time did you feel that your love relationships, loving and being loved were full and complete?

How often did you feel that nothing turned out for you the way you wanted it to?

How much have you been bothered by nervousness, or your nerves, during the past month?

How much of the time has living been a wonderful adventure for you?

How often have you felt so down in the dumps that nothing could cheer you up?

During the past month, did you think about taking your own life?

How much of the time have you felt restless, fidgety or impatient?

How much of the time have you been moody or brooded about things?

How much of the time have you felt cheerful or light hearted?

How often did you get rattled, upset or flustered?

During the past month, have you been anxious or worried?

How much of the time were you a happy person?

How often did you find yourself trying to calm down?

How much of the time have you been in low or very low spirits?

How often during the past month have you been waking up feeling fresh and rested?

During the past month, have you been under or felt you were under any strain, stress or pressure?