depression anxiety stress scales long form dass 42

Depression Anxiety Stress Scales – Long Form (DASS-42)

Instructions:

Please read each statement and press a response that indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.

Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree, or a good part of timeApplied to me very much, or most of the time
1I found myself getting upset by quite trivial things0123
2I was aware of dryness of my mouth0123
3I couldn’t seem to experience any positive feeling at all0123
I experienced breathing difficulty (eg,
4excessively rapid breathing,

breathlessness in the absence of

0123
physical exertion)
5I just couldn’t seem to get going0123
6I tended to over-react to situations0123
7I had a feeling of shakiness (eg, legs going to give way)0123
8I found it difficult to relax0123
I found myself in situations that
9made me so anxious I was most relieved when they ended0123
10I felt that I had nothing to look forward to0123
11I found myself getting upset rather easily0123
12I felt that I was using a lot of nervous energy0123
13I felt sad and depressed0123
Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree, or a good part of timeApplied to me very much, or most of the time
14I found myself getting impatient when I was delayed in any way (eg, lifts, traffic lights, being kept waiting)0123
15I had a feeling of faintness0123
16I felt that I had lost interest in just about everything0123
17I felt I wasn’t worth much as a person0123
18I felt that I was rather touchy0123
19I perspired noticeably (eg, hands sweaty) in the absence of high temperatures or physical exertion0123
20I felt scared without any good reason0123
21I felt that life wasn’t worthwhile0123
22I found it hard to wind down0123
23I had difficulty in swallowing0123
24I couldn’t seem to get any enjoyment out of the things I did0123
I was aware of the action of my heart in
25the absence of physical exertion (eg,

sense of heart rate increase, heart

0123
missing a beat)
26I felt down-hearted and blue0123
27I found that I was very irritable0123
28I felt I was close to panic0123
29I found it hard to calm down after something upset me0123
I feared that I would be “thrown”
30by some trivial but unfamiliar task0123
Did not apply to me at allApplied to me to some degree, or some of the timeApplied to me to a considerable degree, or a good part of timeApplied to me very much, or most of the time
31I was unable to become enthusiastic about anything0123
32I found it difficult to tolerate interruptions to what I was doing0123
33I was in a state of nervous tension0123
34I felt I was pretty worthless0123
I was intolerant of anything that
35kept me from getting on with what I was doing0123
36I felt terrified0123
37I could see nothing in the future to be hopeful about0123
38I felt that life was meaningless0123
39I found myself getting agitated0123
I was worried about situations in
40which I might panic and make a fool of myself0123
41I experienced trembling (eg, in the hands)0123
42I found it difficult to work up the initiative to do things0123

Description

The DASS-42 is a 42 item self-report scale designed to measure the negative emotional states of depression, anxiety and stress. The principal value of the DASS in a clinical setting is to clarify the locus of emotional disturbance, as part of the broader task of clinical assessment. The essential function of the DASS is to assess the severity of the core symptoms of depression, anxiety and stress. As the scales of the DASS have been shown to have high internal consistency and to yield meaningful discriminations in a variety of settings, the scales should meet the needs of both researchers and clinicians who wish to measure current state or change in state over time (e.g., in the course of treatment)

Validity and Reliability

The test was developed using a sample of responses from the comparison of 504 sets of results from a trial by students, taken from a larger sample of 950 first year university student responses. The test was then normed on a sample of 1044 males and 1870 females aged between 17 and 69 years, across participants of varying backgrounds, including university students, nurses in training and blue and white collared employees of a major airline, bank, railway workshop and naval dockyard. The scores were subsequently checked for validity against outpatient groups including patients suffering from anxiety and depressive disorders, insomniacs, myocardial infarction patients, as well as patients undergoing treatment for sexual, menopausal and depressive disorders. While the test was not normed against samples younger than 17, due to the simplicity of language, there has been no compelling evidence against the use of the scales for comparison against children as young as 12. The reliability scores of the scales in terms of Cronbach’s alpha scores rate the Depression scale at 0.91, the Anxiety scale at 0.84 and the Stress scale at 0.90 in the normative sample. The means and standard deviations for each scale are 6.34 and 6.97 for depression, 4.7 and 4.91 for anxiety and 10.11 and 7.91 for stress, respectively. The mean scores in the normative sample did vary slightly between genders as well as varying by age, though the threshold scores for classifications do not change by these variations. The Depression and Stress scales meet the standard threshold requirement of 0.9 for research, however, the Anxiety scale still meets the 0.7 threshold for clinical applications, and is still close to the 0.9 required for research.

Interpretation

The DASS is based on a dimensional rather than a categorical conception of psychological disorder. The assumption on which the DASS development was based (and which was confirmed by the research data) is that the differences between the depression, the anxiety, and the stress experienced by normal subjects and the clinically disturbed, are essentially differences of degree. The DASS therefore has no direct implications for the allocation of patients to discrete diagnostic categories postulated in classificatory systems such as the DSM and ICD. However, recommended cutoffs for conventional severity labels (normal, moderate, severe) are given in the DASS Manual. For full interpretive information please purchase the DASS manual at http://www2.psy.unsw.edu.au/groups/dass/order.htm A raw score for the three subscales and the total raw score are given as output. Additionally, for each of the three subscales percentiles based on a community sample (n = 2914) are computed.

Developer

Lovibond, S.H.; Lovibond, P.F. (1995). Manual for the Depression Anxiety Stress Scales (2nd ed.). Sydney: Psychology Foundation (Available from The Psychology Foundation, Room 1005 Mathews Building, University of New South Wales, NSW 2052, Australia

Number Of Questions

42

References

Cite this article

mohammad looti (2026). Depression Anxiety Stress Scales – Long Form (DASS-42). PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/s/depression-anxiety-stress-scales-long-form-dass-42/

mohammad looti. "Depression Anxiety Stress Scales – Long Form (DASS-42)." PSYCHOLOGICAL SCALES, 2 Apr. 2026, https://scales.arabpsychology.com/s/depression-anxiety-stress-scales-long-form-dass-42/.

mohammad looti. "Depression Anxiety Stress Scales – Long Form (DASS-42)." PSYCHOLOGICAL SCALES, 2026. https://scales.arabpsychology.com/s/depression-anxiety-stress-scales-long-form-dass-42/.

mohammad looti (2026) 'Depression Anxiety Stress Scales – Long Form (DASS-42)', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/s/depression-anxiety-stress-scales-long-form-dass-42/.

[1] mohammad looti, "Depression Anxiety Stress Scales – Long Form (DASS-42)," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, April, 2026.

mohammad looti. Depression Anxiety Stress Scales – Long Form (DASS-42). PSYCHOLOGICAL SCALES. 2026;vol(issue):pages.

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