depression anxiety and stress scales dass 214

Depression‚ Anxiety and Stress Scales DASS- 21

Anxiety Depression Stress

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Depression, Anxiety and Stress Scales – DASS-21

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0= Did not apply to me at all
1= Applied to me to some degree or for some of time
2= Applied to me to consider degree or for a good part of time
3= Applied to me very much or most of the time
1.    I found it hard to “wind down”.
2.    I was aware of dryness of my mouth.
3.    I couldn’t seem to experience any positive feeling at all.
4.    I experience breathing difficulty (e.g. breathlessness or excessively rapid breathing in the absence of physical exertion).
5.    I found it difficult to work up the initiative to do things.
6.    I tended to over-react to situations.
7.    I experienced trembling (e.g. in the hands).
8.    I felt that I was using a lot of nervous energy.
9.    I was worried about situation in which I might panic and make a fool of myself.
10.I felt that I had nothing to look forward to.
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11.I found myself getting agitated.
12.I found it difficult to relax.
13.I felt down hearted and blue.
14.I was intolerant of anything that kept me from getting on with what I was doing.
15.I felt I was close to panic.
16.I was unable to become enthusiastic about anything.
17.I felt I wasn’t worth much as a person.
18.I felt that I was rather touchy.
19.I was aware of the action of my heart in the absence of physical exertion (e.g. sense of heart ‘missing a beat’).
20.I felt scared without any good reason.
21.I felt that life was meaningless.

Cite this article

mohammad looti (2026). Depression‚ Anxiety and Stress Scales DASS- 21. PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/s/depression-anxiety-and-stress-scales-dass-21-2/

mohammad looti. "Depression‚ Anxiety and Stress Scales DASS- 21." PSYCHOLOGICAL SCALES, 19 Apr. 2026, https://scales.arabpsychology.com/s/depression-anxiety-and-stress-scales-dass-21-2/.

mohammad looti. "Depression‚ Anxiety and Stress Scales DASS- 21." PSYCHOLOGICAL SCALES, 2026. https://scales.arabpsychology.com/s/depression-anxiety-and-stress-scales-dass-21-2/.

mohammad looti (2026) 'Depression‚ Anxiety and Stress Scales DASS- 21', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/s/depression-anxiety-and-stress-scales-dass-21-2/.

[1] mohammad looti, "Depression‚ Anxiety and Stress Scales DASS- 21," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, April, 2026.

mohammad looti. Depression‚ Anxiety and Stress Scales DASS- 21. PSYCHOLOGICAL SCALES. 2026;vol(issue):pages.

Related terms:

  1. Depression‚ Anxiety and Stress Scales DASS- 21
  2. Depression‚ Anxiety and Stress Scales DASS- 42
  3. Depression‚ Anxiety and Stress Scales DASS- 42
  4. Depression Anxiety Stress Scales – Short Form (DASS-21)
  5. Depression Anxiety Stress Scales – Long Form (DASS-42)
  6. Depression Anxiety Stress Scale (DASS)
  7. Hamilton Rating Scale for Depression / Hamilton Depression Rating Scale
  8. Duke Anxiety-Depression Scale (DUKE-AD)
  9. Duke Anxiety-Depression Scale (DUKE-AD)
  10. Revised Children’s Anxiety and Depression Scale (RCADS)
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