Table of Contents
Description
The Obligatory Exercise Questionnaire (OEQ) is a self-report questionnaire that measures the tendency of individuals to engage in excessive exercise. The OEQ was developed by Linda Pasman and James Thompson in 1988 (Pasman & Thompson, 1988).
Definition
Obligatory exercise is defined as exercise that is performed in a rigid, inflexible, and compulsive manner. Individuals who engage in obligatory exercise often feel the need to exercise even when they are injured or ill, and they may experience negative emotions such as anxiety or guilt if they miss a workout.
History
The concept of obligatory exercise was first introduced by James Brožek in 1963 (Brožek, 1963). Brožek proposed that obligatory exercise was a form of addiction, and he suggested that it could be treated with psychotherapy.
Characteristics
The OEQ consists of 20 items that are rated on a four-point Likert scale. The items measure the following dimensions of obligatory exercise:
- Exercise frequency and intensity
- Exercise preoccupation
- Exercise emotionality
- Exercise dependence
The OEQ has been shown to be a reliable and valid measure of obligatory exercise. The questionnaire has been used in a variety of studies to investigate the correlates of obligatory exercise, including eating disorders, body image dissatisfaction, and anxiety.
Sources
- Pasman, L. A., & Thompson, J. K. (1988). Body image and eating disturbance in obligatory runners, obligatory weightlifters, and sedentary individuals. International Journal of Eating Disorders, 7, 759-769.
Pasman‚ L. J. & Thompson‚ J. K. (1988). Body image and eating disturbance in obligatory runners‚ obligatory weightlifters‚ and sedentary individuals. International Journal of Eating Disorders‚ 7 (6)‚ 759-769.
Also‚ see Ackard et al.‚ (2002). Eating Disorders: 10‚ 31-47‚ for a recent psychometric evaluation of this paper‚ or contact John J. Steffen at: [email protected].