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Survey of Recent Life Experiences – SRLE
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Following is a list of experiences which many people have some time or other. Please indicate for each experience how much it has been a part of your life over the past month. Put a “1” in the box provided next to an experience if it was not at all part of your life over the past month; “2” for an experience that was only slightly part of your life over that time; “3” for an experience that was distinctly part of your life; and “4” for an experience that was very much part of your life over the past month.
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Disliking your daily activities
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2.
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Disliking your work
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3.
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Ethnic or racial conflict
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4.
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Conflicts with in-laws or boyfriend’s/girlfriend’s family
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5.
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Being let down or disappointed by friends
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6.
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Conflicts with supervisor(s) at work
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7.
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Social rejection
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8.
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Too many things to do at once
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9.
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Being taken for granted
[quads id=5]
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10.
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Financial conflicts with family members
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11.
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having your trust betrayed by a friend
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12.
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having your contributions overlooked
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13.
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Struggling to meet your own standards of performance and accomplishment
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14.
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Being taken advantage of
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15.
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Not enough leisure time
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16.
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Cash flow difficulties
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17.
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A lot of responsibilities
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18.
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Dissatisfaction with work
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19.
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Decisions about intimate relationship(s)
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20.
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Not enough time to meet your obligations
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21.
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Financial burdens
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22.
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Lower evaluation of your work than you think you deserve
[quads id=5]
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23.
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Experiencing high levels of noise
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24.
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Lower evaluation of your work than you hoped for
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25.
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Conflicts with family member(s)
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26.
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Finding your work too demanding
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27.
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Conflicts with friend(s)
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28.
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Trying to secure loans
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29.
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Getting “ripped off” or cheated in the purchase of goods
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30.
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Unwanted interruptions of your work
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31.
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Social isolation
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32.
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Being ignored
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33.
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Dissatisfaction with your physical appearance
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34.
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Unsatisfactory housing conditions
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35.
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Finding work uninteresting
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36.
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Failing to get money you expected
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37.
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Gossip about someone you care about
[quads id=5]
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38.
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Dissatisfaction with your physical fitness
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39.
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Gossip about yourself
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40.
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Difficulty dealing with modern technology (e.g. computers)
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41.
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Hard work to look after and maintain home
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Kohn‚ P. & Macdonald‚ J.E. (1992). The Survey of Life Experiences: A decontaminated hassles scale for adults. Journal of Behavioral Medicine‚ 15‚ 221-
Cite this article
mohammad looti (2026). Survey of Recent Life Experiences. PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/s/survey-of-recent-life-experiences/
mohammad looti. "Survey of Recent Life Experiences." PSYCHOLOGICAL SCALES, 24 Apr. 2026, https://scales.arabpsychology.com/s/survey-of-recent-life-experiences/.
mohammad looti. "Survey of Recent Life Experiences." PSYCHOLOGICAL SCALES, 2026. https://scales.arabpsychology.com/s/survey-of-recent-life-experiences/.
mohammad looti (2026) 'Survey of Recent Life Experiences', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/s/survey-of-recent-life-experiences/.
[1] mohammad looti, "Survey of Recent Life Experiences," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, April, 2026.
mohammad looti. Survey of Recent Life Experiences. PSYCHOLOGICAL SCALES. 2026;vol(issue):pages.