noun. a natural compound which, in minute quantities, is vital for typical development and wellbeing. A multitude of vitamins act as coenzymes, assisting in the metabolizing of proteins, fats, and carbohydrates. A handful of vitamins can be made in the human body, but most must be achieved through the diet. The most imperative are A, the B complex, which are inclusive of cyanocobalamin [Bl2] thiamine, pyridoxine, K, C, pantothenic acid, ascorbic ais, riboflavin, nicotinic acid, and folic acid.
VITAMIN: “Healthy vitamin intake can be achieved through a diet rich in fruits and vegetables. “