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The Defeat Scale – D Scale
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1
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I feel that I have not made it in life
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0
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1
|
2
|
3
|
4
|
|
2
|
I feel that I am a successful person
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0
|
1
|
2
|
3
|
4
|
|
3
|
I feel defeated by life
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0
|
1
|
2
|
3
|
4
|
|
4
|
I feel that I am basically a winner
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0
|
1
|
2
|
3
|
4
|
|
5
|
I feel that I have lost my standing in the world
[quads id=5]
|
0
|
1
|
2
|
3
|
4
|
|
6
|
I feel that life has treated me like a punch bag
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0
|
1
|
2
|
3
|
4
|
|
7
|
I feel powerless
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0
|
1
|
2
|
3
|
4
|
|
8
|
I feel that my confidence has been knocked out of me
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0
|
1
|
2
|
3
|
4
|
|
9
|
I feel able to deal with whatever life throws at me
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0
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1
|
2
|
3
|
4
|
|
10
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I feel that I have sunk to the bottom of the ladder
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0
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1
|
2
|
3
|
4
|
|
11
|
I feel completely knocked out of action
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0
|
1
|
2
|
3
|
4
|
|
12
|
I feel that I am one of life’s losers
|
0
|
1
|
2
|
3
|
4
|
|
13
|
I feel that I have given up
|
0
|
1
|
2
|
3
|
4
|
|
14
|
I feel down and out
|
0
|
1
|
2
|
3
|
4
|
|
15
|
I feel that I have lost important battles in life
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0
|
1
|
2
|
3
|
4
|
|
16
|
I feel that there is no fight left in me
|
0
|
1
|
2
|
3
|
4
|
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Gilbert‚ P. & Allen‚ S. (1998). The role of defeat and entrapment (arrested flight) in depression: An exploration of an evolutionary view. Psychological Medicine‚ 28‚ 585-598.
Gilbert‚ P.‚ Allan‚ S.‚ Brough‚ S.‚ Melley‚ S. & Miles‚ J. (2002). Anhedonia and positive affect: relationship to social rank‚ defeat and entrapment. Journal of Affective Disorders‚ 71‚ 141-151.
Gilbert‚ P. (2001a). Evolutionary approaches to psychopathology: The role of natural defences. Australian and New Zealand Journal of Psychiatry‚ 35‚ 17-27.
Gilbert‚ P. (2001b). Depression and stress: A biopsychosocial exploration of evolved functions and mechanisms Stress: The International Journal of the Biology of Stress‚ 4‚ 121-135.
Gilbert. P. (2007). Psychotherapy and Counselling for depression. London: Sage.
Cite this article
mohammad looti (2026). THE DEFEAT SCALE (D SCALE). PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/s/the-defeat-scale-d-scale-2/
mohammad looti. "THE DEFEAT SCALE (D SCALE)." PSYCHOLOGICAL SCALES, 26 Apr. 2026, https://scales.arabpsychology.com/s/the-defeat-scale-d-scale-2/.
mohammad looti. "THE DEFEAT SCALE (D SCALE)." PSYCHOLOGICAL SCALES, 2026. https://scales.arabpsychology.com/s/the-defeat-scale-d-scale-2/.
mohammad looti (2026) 'THE DEFEAT SCALE (D SCALE)', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/s/the-defeat-scale-d-scale-2/.
[1] mohammad looti, "THE DEFEAT SCALE (D SCALE)," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, April, 2026.
mohammad looti. THE DEFEAT SCALE (D SCALE). PSYCHOLOGICAL SCALES. 2026;vol(issue):pages.
