University of Rhode Island Change Assessment Scale (URICA) – Alcohol Version
Alcohol Version 28 items
1. As far as I’m concerned‚ I don’t have any problems that need changing.
2. I think I might be ready for some self-improvement.
3. I am doing something about the problems that had been bothering me.
4. I’m not the problem one. It doesn’t make much sense for me to consider changing.
5. It worries me that I might slip back on a problem I have already changed‚ so I am looking for help.
6. I am finally doing some work on my problem.
7. I’ve been thinking that I might want to change something about myself.
8. At times my problem is difficult‚ but I’m working on it.
9. Trying to change is pretty much a waste of time for me because the problem doesn’t have to do with me
10.I’m hoping that I will be able to understand myself better.
11.I guess I have faults‚ but there’s nothing that I really need to change.
12.I am really working hard to change.
13.I have a problem and I really think I should work on it.
14.I’m not following through with what I had already changed as well as I had hoped‚ and I want to prevent a relapse of the problem.
15.Even though I’m not always successful in changing‚ I am at least working on my problem.
16.I thought once I had resolved the problem I would be free of it‚ but sometimes I still find myself struggling with it.
17.I wish I had more ideas on how to solve my problem.
18.Maybe someone or something will be able to help me.
19.I may need a boost right now to help me maintain the changes I’ve already made.
20.I may be part of the problem‚ but I don’t really think I am.
21.I hope that someone will have some good advice for me.
22.Anyone can talk about changing; I’m actually doing something about it.
23.All this talk about psychology is boring. Why can’t people just forget about their problems?
24.I’m struggling to prevent myself from having a relapse of my problem.
25.It is frustrating‚ but I feel I might be having a recurrence of a problem I thought I had resolved.
26.I have worries but so does the next guy. Why spend time thinking about them?
27.I am actively working on my problem.
28.After all I had done to try and change my problem‚ every now and then it comes back to haunt me.
24 items
1. I’m not the problem one. It doesn’t make much sense for me to consider changing.
2. I am finally doing some work on my problem.
3. I’ve been thinking that I might want to change something about myself.
4. At times my problem is difficult‚ but I’m working on it.
5. Trying to change is pretty much a waste of time for me because the problem doesn’t have to do with me.
6. I’m hoping that I will be able to understand myself better.
7. I guess I have faults‚ but there’s nothing that I really need to change.
8. I am really working hard to change.
9. I have a problem and I really think I should work on it.
10.I’m not following through with what I had already changed as well as I had hoped‚ and I want to prevent a relapse of the problem.
11.Even though I’m not always successful in changing‚ I am at least working on my problem.
12.I thought once I had resolved the problem I would be free of it‚ but sometimes I still find myself struggling with it.
13.I wish I had more ideas on how to solve my problem.
14.Maybe someone or something will be able to help me.
15.I may need a boost right now to help me maintain the changes I’ve already made.
16.I may be part of the problem‚ but I don’t really think I am.
17.I hope that someone will have some good advice for me.
18.Anyone can talk about changing; I’m actually doing something about it.
19.All this talk about psychology is boring. Why can’t people just forget about their problems?
20.I’m struggling to prevent myself from having a relapse of my problem.
21.It is frustrating‚ but I feel I might be having a recurrence of a problem I thought I had resolved.
22.I have worries but so does the next guy. Why spend time thinking about them?
23.I am actively working on my problem.
24.After all I had done to try and change my problem‚ every now and then it comes back to haunt me.
DELTA Project Reduced Drinking Version
1. It doesn’t make much sense for me to consider changing my drinking.
2. I’ve been thinking that I might want to change something about my drinking.
3. At times my drinking causes problems and I’m determined to change.
4. It is frustrating‚ but I feel I might be having a recurrence of a drinking problem I thought I had resolved.
5. Trying to change my drinking is pretty much a waste of time for me.
6. I guess I have faults‚ but there’s nothing that I really need to change about my drinking.
7. I thought once I had resolved my problem drinking I would be free of it‚ but sometimes I still find myself struggling with it.
8. I may have a problem with drinking and I think I should work on it.
9. I am really working hard to change my drinking.
10.I hope that someone will have some good advice for me about my drinking.
11.Anyone can talk about changing the way they drink; I’m actually going to do something about it.
12.After all I had done to try and change my problem drinking‚ every now and then it comes back to haunt me.
The Transtheoretical Model (TTM; Prochaska & DiClemente‚ 1983; Prochaska‚ DiClemente‚ & Norcross‚ 1992)
.80-.84 for each of 4 subscales (Carney‚ et‚ al 1995)‚ .68-.85 for each of 4 subscales (Carbonari‚ et. Al‚ 2000)‚ Precontemplation (.69) Contemplation (.75); Action (.82); Maintenance (.80) (DiClemente‚ et. Al‚1990)‚ [(Outpatient/Aftercare); Precontemplation (.75/.74); Contemplation (.81/.79); Action (.83/.82); Maintenance (.86/.74) (Carbonari‚ et. Al‚ 1994)]‚ Precontemplation (.66) Contemplation (.73); Action (.74); Maintenance (.81) (Project DELTA)
1=Strongly Disagree‚ 2=Disagree‚ 3=Undecided‚ 4=Agree‚ 5=Strongly Agree
URICA 28 Item Versions
· Precontemplation 1‚ 4‚ 9‚ 11‚ 20‚ 23‚ 26
· Contemplation 2‚ 7‚ 10‚ 13‚ 17‚ 18‚ 21
· Action 3‚ 6‚ 8‚ 12‚ 22‚ 27
· Maintenance 5‚ 14‚ 16‚ 19‚ 24‚ 25‚ 28
URICA 24 Item Versions:
· Precontemplation 1‚ 5‚ 7‚ 16‚ 19‚ 22
· Contemplation 3‚ 6‚ 9‚ 13‚ 14‚ 17
· Action 2‚ 4‚ 8‚ 11‚ 18‚ 23
· Maintenance 10‚ 12‚ 15‚ 20‚ 21‚ 24
RICA 12 Item Version—DELTA Project Reduced Drinking
· Precontemplation 1‚ 5‚ 6
· Contemplation 2‚ 8‚ 10
· Action 3‚ 9‚ 11
· Maintenance 4‚ 7‚ 12
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DiClemente‚ C.C.‚ Schlundt‚ D.‚ & Gemmell‚ L. (2004). Readiness and stages of change in addiction treatment. American Journal on Addictions‚ 13(2)‚ 103-119.
DiClemente‚ C.C. (2005). Conceptual models and applied research: The ongoing contribution of the Transtheoretical Model. Journal of Addictions Nursing‚ 16(1&2)‚ 5-12.
Soderstrom‚ C.A.‚ DiClemente‚ C.C.‚ Dischinger‚ P.C.‚ Hebel‚ J.R.‚ McDuff‚ D.R.‚ Auman‚ K.M.‚ Kufera‚ J.A. (2007). A Controlled Trial of Brief Intervention Versus Brief Advice for At-Risk Drinking Trauma Center Patients. Journal of Trauma-Injury Infection & Critical Care‚ 62(5)‚ 1102-1112.
