Quick Self-Description Form (QSDF)

Relaxed  Tense
Happy  Sad
Worried  At Ease
Important  Unimportant
Ineffective  Effective
Likable  Unlikable
Open  Closed
Failure  Success
Self-Confident  Insecure
Level-Headed  Rash
Helpless  Capable
Useless  Useful
Joyful  Depressed
Winner  Loser
Shy  Sociable
Unlovable  Lovable
Valuable  Worthless
Encouraged  Discouraged
Belonging  Not Belonging
Independent  Dependent
Adequate  Inadequate
Guilty  Guilt-Free
Gloomy  Cheerful
Decisive  Indecisive
Easily Upset  Steady
Bold  Inhibited
Self-Doubting  Self-Trusting
Hopeful  Hopeless
Reliable  Unreliable
Unworthy  Worthy
Sober  Drunk
 
More Neutral  More
 
This instrument can be found at: https://www.researchgate.net/publication/15071899 & etd.library.vanderbilt.edu/available/etd-11052005-004546/unrestricted/CFlynn2005.pdf
 

Butler‚ A. C.‚ Hokanson‚ J.E. & Flynn‚ H.A. (1994). A comparison of self-esteem lability and low trait self-esteem as vulnerability factors for depression. Journal of Personality andSocial Psychology‚ 66‚ 788-798.

Flynn‚ Cynthia. (2005). Self-Esteem Level‚ Liability‚ and depressive symptoms in late adolescence and young adulthood. Vanderbilt and Middle Tennessee State University. PhD Dissertation

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