Non-Attachment Scale (Short Version) – Chinese Version

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Description

This document presents a series of statements reflecting personal attitudes towards past regrets, current enjoyment, and interpersonal relationships.

Authors and Contact Email

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Purpose

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Test Year

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Administration Method and Scoring

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Reliability and Validity

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Factors and Subscales

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Keywords

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Items in Chinese

1. 对于过去发生的不满和遗憾，我可以释怀
2. 我能够享受，并把握当下喜悦的感受
3. 我把生活中的问题当作是需要积极处理的事，而不是让我沮丧难过的事
4. 我欣赏并喜欢我的家人和朋友，但并不觉得我必须抓住他们不放
5. 我能享受生活中快乐的事物，在它们结束时，也不会觉得伤心或失意
6. 我能为别人的成就感到喜悦，而不会嫉妒
7. 我不停的追求理想或完美的人生

Items in English

1. I can let go of dissatisfaction and regrets about the past.
2. I can enjoy and seize the joyful feelings of the present moment.
3. I regard problems in life as things that need to be actively addressed, rather than as sources of frustration or sadness.
4. I appreciate and love my family and friends, but don’t feel the need to cling to them.
5. I can enjoy the happy things in life without feeling sad or disappointed when they end.
6. I can feel joy for others’ achievements without feeling jealous.
7. I continuously pursue an ideal or perfect life.

References

肖前国. 正念自我的理论建构与实证研究[D].

Cite this article

scale finder (2025). Non-Attachment Scale (Short Version) – Chinese Version. PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/Ch/non-attachment-scale-short-version-chinese-version/

scale finder. "Non-Attachment Scale (Short Version) – Chinese Version." PSYCHOLOGICAL SCALES, 6 Feb. 2025, https://scales.arabpsychology.com/Ch/non-attachment-scale-short-version-chinese-version/.

scale finder. "Non-Attachment Scale (Short Version) – Chinese Version." PSYCHOLOGICAL SCALES, 2025. https://scales.arabpsychology.com/Ch/non-attachment-scale-short-version-chinese-version/.

scale finder (2025) 'Non-Attachment Scale (Short Version) – Chinese Version', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/Ch/non-attachment-scale-short-version-chinese-version/.

[1] scale finder, "Non-Attachment Scale (Short Version) – Chinese Version," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, February, 2025.

scale finder. Non-Attachment Scale (Short Version) – Chinese Version. PSYCHOLOGICAL SCALES. 2025;vol(issue):pages.

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