Impact of an Event
Not at all | Rarely | Sometimes | Often | |||
1. | I thought about it when I didn’t mean to. | 0 | 1 | 3 | 5 | |
2. | I avoided letting myself get upset when I though about it or was reminded about it. | 0 | 1 | 3 | 5 | |
3. | I tried to remove it from memory. | 0 | 1 | 3 | 5 | |
4. | I had trouble falling asleep or staying asleep because of pictures or thoughts about it that came to my mind. | 0 | 1 | 3 | 5 | |
5. | I had waves of strong feelings about it. | 0 | 1 | 3 | 5 | |
6. | I had dreams about it. | 0 | 1 | 3 | 5 | |
7. | I stayed away from reminders about it. | 0 | 1 | 3 | 5 | |
8. | I felt as if it hadn’t happened or was un real. | 0 | 1 | 3 | 5 | |
9. | I tried not to talk about it. | 0 | 1 | 3 | 5 | |
10. | Pictures about it popped into my mind. | 0 | 1 | 3 | 5 | |
11. | Other things kept making me think about it. | 0 | 1 | 3 | 5 | |
12. | I was aware that I still had a lot of feelings about it‚ but I didn’t deal with them. | 0 | 1 | 3 | 5 | |
13. | I tried not to think about it. | 0 | 1 | 3 | 5 | |
14. | Any reminder brought back feelings about it. | 0 | 1 | 3 | 5 | |
15. | My feelings about it were kind of numb. | 0 | 1 | 3 | 5 | |
__0__ | + ____ | + _________ | + ___ | = ___ |
27 or more | There is a 75% chance that you have Post Traumatic Stress Disorder (PTSD).4 Those who do not have full PTSD may have partial PTSD or at least some of the symptoms. |
35 and above | This represents the best cutoff for a probable diagnosis of PTSD.5 Consider consulting a mental health professional who is skilled in treating such issues. |
Horowitz‚ M. Wilner‚ N. & Alvarez‚ W. (1979). Impact of Event Scale: A measure of subjective stress. Psychosomatic Medicine‚ 41‚ 209-218.
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Hutchins‚ E. & Devilly‚ G.J. (2005). Impact of Events Scale. Victim’s Web Site. http://www.swin.edu.au/victims/resources/assessment/ptsd/ies.html
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Neal‚ L.A.‚ Walter‚ B.‚ Rollins‚ J.‚ et al. (1994). Convergent Validity of Measures of Post-Traumatic Stress Disorder in a Mixed Military and Civilian Population. Journal of Traumatic Stress. 7 (3): 447-455.
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Cite this article
mohammad looti (2026). Impact of an Event scale. PSYCHOLOGICAL SCALES. Retrieved from https://scales.arabpsychology.com/s/impact-of-an-event-scale/
mohammad looti. "Impact of an Event scale." PSYCHOLOGICAL SCALES, 28 Apr. 2026, https://scales.arabpsychology.com/s/impact-of-an-event-scale/.
mohammad looti. "Impact of an Event scale." PSYCHOLOGICAL SCALES, 2026. https://scales.arabpsychology.com/s/impact-of-an-event-scale/.
mohammad looti (2026) 'Impact of an Event scale', PSYCHOLOGICAL SCALES. Available at: https://scales.arabpsychology.com/s/impact-of-an-event-scale/.
[1] mohammad looti, "Impact of an Event scale," PSYCHOLOGICAL SCALES, vol. X, no. Y, ص Z-Z, April, 2026.
mohammad looti. Impact of an Event scale. PSYCHOLOGICAL SCALES. 2026;vol(issue):pages.
