ATHLETIC COPING SKILLS INVENTORY (ACSI)

1| What is Athletic Coping Skills Inventory (ACSI)?
Answer: Athletic Coping Skills Inventory (ACSI) is a standardized measure of psychological skills used by athletes to enhance performance. It is designed to assess an athlete’s ability to cope with the psychological stressors associated with sport.

2| What are the components of ACSI?
Answer: The components of ACSI are Self-Talk, Goal Setting, Relaxation, Concentration, Arousal Regulation, Imagery, Social Support, and Coping Strategies.

3| What are the advantages of using ACSI?
Answer: The advantages of using ACSI include its ability to provide a comprehensive assessment of an athlete’s psychological skills, its ability to assess the impact of psychological skills on performance, and its ability to provide feedback to athletes on their psychological skills.

4| How is ACSI administered?
Answer: ACSI is administered by a qualified professional in a face-to-face or online format. The athlete is asked to complete a series of questions and rating scales to assess their psychological skills.

5| How long does it take to complete ACSI?
Answer: It typically takes approximately 45 minutes to complete ACSI.

6| What is the purpose of ACSI?
Answer: The purpose of ACSI is to provide an assessment of an athlete’s psychological skills and to provide feedback to athletes on their psychological skills.

7| What is the scoring system for ACSI?
Answer: The scoring system for ACSI is based on a four-point Likert scale, with higher scores indicating higher levels of psychological skill.

8| How reliable is ACSI?
Answer: ACSI has been found to be reliable and valid in assessing an athlete’s psychological skills.

9| How valid is ACSI?
Answer: ACSI has been found to be valid in assessing an athlete’s psychological skills.

10| How can ACSI be used to improve performance?
Answer: ACSI can be used to identify areas of psychological strength and weakness, which can then be targeted for improvement. Through the use of targeted interventions, ACSI can be used to improve an athlete’s psychological skills and thus improve performance.

x