Psychological Therapy

Multimodal Therapy

Multimodal therapy is approach to psychotherapy founded by Arnold Lazarus. It is based on the idea that humans are biological beings that think, feel, act, sense, imagine, and interact; and that each of these “modalities” should be addressed in psychological treatment. Multimodal assessment and treatment is built around the acronym BASIC I.D.: (i.e., seven interactive

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Prolonged Exposure Therapy

Prolonged exposure therapy (PE) is a form of behavior therapy and cognitive behavioral therapy designed to treat posttraumatic stress disorder, characterized by re-experiencing the traumatic event through remembering it and engaging with, rather than avoiding, reminders of the trauma (triggers). Sometimes, this technique is referred to as flooding (psychology)   About Prolonged Exposure Therapy Prolonged

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Reality Therapy

Reality therapy is an approach to psychotherapy and counseling. It was developed by the psychiatrist Dr. William Glasser in 1965. Reality therapy is considered a cognitive-behavioural approach to treatment . The reality therapy approach to counseling and problem-solving focuses on the here-and-now of the client and how to create a better future. Typically, clients seek

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Waitress Emotional Labor

Rational Emotive Behavior Therapy

Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is a comprehensive, active-directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problems and disturbances and enabling people to lead happier and more fulfilling lives. REBT was created and developed by the American psychotherapist and psychologist Albert Ellis

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