Scale Overview
The How I Feel – HIF was developed by Tedra A. Walden, Valerie S. Harris, Thomas F. Catron (2003). It is designed to measure Emotional arousal and regulation. The scale is intended for use with Children and adolescents.
Scale Structure
This instrument consists of 30 items organized into 3 factors/subscales: Negative Emotion, Positive Emotion, Emotion Control.
| Factor / Subscale |
Items |
N |
| Negative Emotion |
2,5,7,8,10,13,17,20,22,23,25,28 |
12 |
| Positive Emotion |
1,4,11,14,16,19,26,29 |
8 |
| Emotion Control |
3,6,9,12,15,18,21,24,27,30 |
10 |
Response Format
Respondents rate each item using a custom response format.
Response anchors: 1 = not at all true of me, 2 = a little true of me, 3 = somewhat true of me, 4 = pretty true of me, 5 = very true of me.
Scoring
Items are scored by subscale, with each subscale sum representing a distinct dimension.
Total scores range from 30 to 150. Interpretation guidelines:
- Low emotional intensity/regulation: 30 – 70
- Moderate emotional intensity/regulation: 71 – 110
- High emotional intensity/regulation: 111 – 150
Psychometric Properties
Internal Consistency: The scale has demonstrated good to excellent internal consistency with reported Cronbach’s alpha values of Not specified in source text.
Administration
The scale is self-administered and typically takes approximately 10 minutes to complete. It can be administered individually or in group settings. No special training is required for administration.