General Well-Being Schedule – GWB

How have you been feeling in general? (1: In excellent spirits, 2: In very good spirits, 3: In good spirits mostly, 4: I have been up and down in spirits a lot, 5: In low spirits mostly, 6: In very low spirits)

Have you been bothered by nervousness or your 'nerves'? (1: Extremely so—to the point where I could not work or take care of things, 2: Very much so, 3: Quite a bit, 4: Some—enough to bother me, 5: A little, 6: Not at all)

Have you been in firm control of your behavior, thoughts, emotions, or feelings? (1: Yes, definitely so, 2: Yes, for the most part, 3: Generally so, 4: Not too well, 5: No, and I am somewhat disturbed, 6: No, and I am very disturbed)

Have you felt so sad, discouraged, hopeless, or had so many problems that you wondered if anything was worthwhile? (1: Extremely so—to the point that I have just about given up, 2: Very much so, 3: Quite a bit, 4: Some—enough to bother me, 5: A little bit, 6: Not at all)

Have you been under or felt you were under any strain, stress, or pressure? (1: Yes—almost more than I could bear or stand, 2: Yes—quite a bit of pressure, 3: Yes—some, more than usual, 4: Yes—some, but about usual, 5: Yes—a little, 6: Not at all)

How happy, satisfied, or pleased have you been with your personal life? (1: Extremely happy—could not have been more satisfied or pleased, 2: Very happy, 3: Fairly happy, 4: Satisfied—pleased, 5: Somewhat dissatisfied, 6: Very dissatisfied)

Have you had any reason to wonder if you were losing your mind, or losing control over the way you act, talk, think, feel, or of your memory? (1: Not at all, 2: Only a little, 3: Some—but not enough to be concerned or worried about, 4: Some and I have been a little concerned, 5: Some and I am quite concerned, 6: Yes, very much so and I am very concerned)

Have you been anxious, worried, or upset? (1: Extremely so—to the point of being sick or almost sick, 2: Very much so, 3: Quite a bit, 4: Some—enough to bother me, 5: A little bit, 6: Not at all)

Have you been waking up fresh and rested? (1: Every day, 2: Most every day, 3: Fairly often, 4: Less than half the time, 5: Rarely, 6: None of the time)

Have you been bothered by any illness, bodily disorder, pains, or fears about your health? (1: All the time, 2: Most of the time, 3: A good bit of the time, 4: Some of the time, 5: A little of the time, 6: None of the time)

Has your daily life been full of things that were interesting to you? (1: All the time, 2: Most of the time, 3: A good bit of the time, 4: Some of the time, 5: A little of the time, 6: None of the time)

Have you felt down-hearted and blue? (1: All the time, 2: Most of the time, 3: A good bit of the time, 4: Some of the time, 5: A little of the time, 6: None of the time)

Have you been feeling emotionally stable and sure of yourself? (1: All the time, 2: Most of the time, 3: A good bit of the time, 4: Some of the time, 5: A little of the time, 6: None of the time)

Have you felt tired, worn out, used-up, or exhausted? (1: All the time, 2: Most of the time, 3: A good bit of the time, 4: Some of the time, 5: A little of the time, 6: None of the time)

How concerned or worried about your HEALTH have you been? (Rate from 0 [Not concerned at all] to 10 [Very concerned])

How RELAXED or TENSE have you been? (Rate from 0 [Very relaxed] to 10 [Very tense])

How much ENERGY, PEP, VITALITY have you felt? (Rate from 0 [No energy AT ALL, listless] to 10 [Very ENERGETIC, dynamic])

How DEPRESSED or CHEERFUL have you been? (Rate from 0 [Very depressed] to 10 [Very cheerful])