Edinburgh Postnatal Depression Scale (EPDS)

I have been able to laugh and see the funny side of things (0: As much as I always could; 1: Not quite so much now; 2: Definitely not so much now; 3: Not at all)

I have looked forward with enjoyment to things (0: As much as I ever did; 1: Rather less than I used to; 2: Definitely less than I used to; 3: Hardly at all)

I have blamed myself unnecessarily when things went wrong (3: Yes, most of the time; 2: Yes, some of the time; 1: Not very often; 0: No, never)

I have been anxious or worried for no good reason (0: No, not at all; 1: Hardly ever; 2: Yes, sometimes; 3: Yes, very often)

I have felt scared or panicky for no very good reason (3: Yes, quite a lot; 2: Yes, sometimes; 1: No, not much; 0: No, not at all)

Things have been getting on top of me (3: Yes, most of the time I haven't been able to cope at all; 2: Yes, sometimes I haven't been coping as well as usual; 1: No, most of the time I have coped quite well; 0: No, I have been coping as well as ever)

I have been so unhappy that I have had difficulty sleeping (3: Yes, most of the time; 2: Yes, sometimes; 1: Not very often; 0: No, not at all)

I have felt sad or miserable (3: Yes, most of the time; 2: Yes, quite often; 1: Not very often; 0: No, not at all)

I have been so unhappy that I have been crying (3: Yes, most of the time; 2: Yes, quite often; 1: Only occasionally; 0: No, never)

The thought of harming myself has occurred to me (3: Yes, quite often; 2: Sometimes; 1: Hardly ever; 0: Never)