Cyberbullying Coping Questionnaire (CCQ)

I wait for the cyberbullying to stop

I ask for help on a forum

I focus on solving the cyberbullying problem immediately

I vent my emotions to myself

I think that other people are experiencing things that are much worse

I tell the cyberbullies when their behavior is bothering me

I think the cyberbullying event will make me a "stronger" person

I retaliate by cyberbullying

I try not to think about the cyberbullying

I think that the cyberbullying is not hurting me personally

I try to find a new way to stop the cyberbullying

I express my feelings

I think that I cannot change anything about the cyberbullying event

I laugh about the cyberbully/event

I delete the message from my profile or e-mail

I constantly think how terrible the cyberbullying is

I let the cyberbullying happen without reacting

I try to find the cause of the cyberbullying

I act as if the cyberbullying did not happen

I throw or break stuff

I contact the people behind the website

I think that there are worse things in life

I think that the cyberbullying will stop

I talk about the cyberbullying event with friends, family or someone I trust

I weep with grief

I save print screens, messages and text messages as evidence

I think about fun things that are not related to cyberbullying

I ignore the cyberbullies

I ask someone (parent, teacher, friend, peer) for help

I cannot think about anything else than being cyberbullied

I tell the cyberbullies to stop

I joke about the cyberbullying event

I think that it is just a game with the computer or telephone

I think about which steps I need to take to stop the cyberbullying

I show my irritation to the cyberbully