Flow State Scale – FSS
Measures the experience of flow, a state of optimal focus and absorption in an activity.
Scale Development & Technical Details
Scale Overview
The Flow State Scale – FSS was developed by Susan A. Jackson & Herbert W. Marsh (1996). It is designed to measure Flow State. The scale is intended for use with General population.
Scale Structure
This instrument consists of 12 items organized into 3 factors/subscales: Concentration on task at hand, Loss of self-consciousness, Transformation of time.
| Factor / Subscale | Items | N |
|---|---|---|
| Concentration on task at hand | 1,4,7,8,10 | 5 |
| Loss of self-consciousness | 2,5,11 | 3 |
| Transformation of time | 3,6,9,12 | 4 |
Response Format
Respondents rate each item using a custom response format.
Response anchors: 1 = Never, 2 = Sometimes, 3 = Often, 4 = Very often, 5 = Almost always.
Scoring
Items are scored by subscale, with each subscale sum representing a distinct dimension.
Administration
The scale is self-administered and typically takes approximately 5 minutes to complete. It can be administered individually or in group settings. No special training is required for administration.