1. Used in behavioural management where a person will keep a record of behaviour patterns. 2. A personality trait for the ability to change behaviour in response to different situations. 3. Therapeutic technique where a person is encouraged to record behaviour. 4. Motivational technique in exercise programs. See training log.
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Mohammed Looti, PSYCHOLOGICAL SCALES (2023) SELF-MONITORING. Retrieved from https://scales.arabpsychology.com/terms/self-monitoring-2/. DOI: 10.13140/RG.2.2.31575.96163