ANGER MANAGEMENT

a group of therapeutic techniques used by an individual to manage the expression of anger – making the expression appropriate and respectful to others. Specific techniques include modifying angry thoughts (cognitive restructuring), relaxation techniques (mindfulness, deep breathing), and reducing exposure to anger-provoking situations.

ANGER MANAGEMENT: “A person participated in anger management classes to learn how to express anger in a respectful manner. “

 

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Mohammed Looti, PSYCHOLOGICAL SCALES (2023) ANGER MANAGEMENT. Retrieved from https://scales.arabpsychology.com/terms/anger-management/. DOI: 10.13140/RG.2.2.31575.96163

Related terms:

  1. Anger Management Scale
  2. Anger and Support Scale(AAS)
  3. The Anger Expression Scale for Children (AESC)
  4. Behavioral Anger Response Questionnaire (BARQ)
  5. The Level of Anger Scale (LAS)
  6. Anger assessment with the STAXI-CA
  7. The Clinical Anger Scale (CAS)
  8. Deffenbacher Driving Anger Scale – Short form
  9. ANGER CONTROL THERAPY
  10. ANGER STAGE
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