noun. With regard to various contexts of therapy, specifically CBT, a brief phrase which is spoken again and again by a patient in effort to plant seeds of happy and positive notions, conceptions, and attitudes into one’s psyche.
AFFIRMATION: “Affirmations have been touted as being highly influential if used on a regular basis.”
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Mohammed Looti, PSYCHOLOGICAL SCALES (2023) AFFIRMATION. Retrieved from https://scales.arabpsychology.com/terms/affirmation/. DOI: 10.13140/RG.2.2.31575.96163
